OverviewWhat is erectile dysfunction?What are the risk factors for erectile dysfunction?How is erectile dysfunction treated?What else should you know about ED?What makes Yale Medicine’s approach to treating erectile dysfunction unique?
Men presenting with ED should have consideration for a cardiovascular work-up as significant numbers of these men have occult or asymptomatic heart or vascular disease.
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It's common for ejaculation problems to occur as you age. Ejaculation problems usually don’t pose health concerns, but they can be embarrassing to experience. Learn how to fix ejaculation problems and talk to your doctor.
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Swap comfort eating for a Mediterranean style diet, rich in fruit, fresh vegetables, whole grains and healthy fats like olive oil. A 2021 study found this diet was extremely effective in improving the sexual performance of middle-aged men suffering from erectile dysfunction. Scientists are even beginning to believe that adopting a healthy diet early on might protect against erectile dysfunction in later life.
Exercise improves blood flow, which is vitally important to a strong erection, and improves blood pressure by increasing nitric oxide in blood vessels, which he says is exactly how Viagra works. Weight-bearing exercise can increase the natural production of testosterone, a significant factor in erectile strength and sex drive.
The Asian Journal of Andrology notes that foods that are rich in fat or otherwise calorically dense can contribute to lowered sexual activity. This study recommends a “Mediterranean-style diet,” which consists primarily of whole-grain foods, fruits, vegetables, full-dairy products, and legumes. Meat lovers may be disappointed to see that eating habits that limit the consumption of red meat are recommended to improve heart health. This diet is designed to reduce bodily inflammation and a lower risk of coronary disease. In short, eating healthy is pivotal to boosting penile function and sexual stamina, and can be an effective natural remedy for ED.
If you have erection problems sildenafil works by temporarily increasing blood flow to your penis when you get sexually excited.
It's not unusual to have trouble getting an erection once in a while, but if it starts happening more often, don't ignore it. Talk to your doctor. You might have a health problem that's causing it. The sooner you deal with it, the sooner your sex life will be back on track.
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Impotence, or erectile dysfunction (ED), is the inability for a man to sustain an erection long enough for normal, satisfying sexual intercourse. To understand the underlying causes of impotence, it helps to know the basics about how an erection develops, along with potential problems that get in the way. Erections begin in the brain with a thought related to sexual desire. Then a chemical message travels from the brain to the penis. Blood flow to the penis increases as blood vessels leading to the reproductive system relax and allow for increased circulation.
Testosterone is a primary male sex hormone. It is responsible for the development of male reproductive organs, secondary sexual characteristics, increased bone/muscle mass, and sexual drive (libido).
The phosphodiesterase-5 enzyme regulates cGMP levels by degrading them. Phosphodiesterase-5 enzyme inhibitors prevent PDE-5 from degrading cGMP, increase its concentration in the tissue, and enhance the muscle relaxation effects of nitrous oxide.
For centuries, men have tried all sorts of natural remedies for erectile dysfunction (ED) -- the repeated inability to get or maintain an erection firm enough for sexual intercourse. But do they really work? It is simply not scientifically known at this point. Furthermore, you take these remedies at your own risk, because their safety profiles have not been established. What follows are commentaries by experts and reviews in the field of alternative treatments that are available over the counter for erectile dysfunction and impotence.
Hypertension (high blood pressure) affects more than one billion people worldwide and is the leading cause of premature death.2 A healthy lifestyle is advised, including salt restriction, alcohol moderation, exercise, weight control, and smoking cessation. Most patients also require drug treatment, which is linked to reduced risks of death, stroke, and heart disease – but around half of patients do not take their pills. Sexual dysfunction is one reason why patients stop medication.
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