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Erectile dysfunction is not new in either medicine or human experience, but it is often not easily or openly discussed. Cultural expectations of male sexuality inhibit many men from seeking help for a disorder that can usually benefit from medical treatment.

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Obesity, nutrient deficiencies and eating inflammatory foods can also increase the odds of impotence. Of the natural remedies for impotence, this is one that can also help boost your health in other important ways. Here are foods that can help reverse some of these problems and promote better circulation, heart health and even mental well-being: High fiber diet — High-fiber foods like nuts, seeds, fruit, and vegetables support hormones and detoxification which can improve impotence. Foods high in vitamin E — A diet rich in vitamin E, such as wheat germ and green leafy vegetables, will help improve blood flow. Foods high in zinc — Pumpkin seeds, sunflower seeds, chia seeds, beef, lamb, and spinach are good sources of zinc that help improve testosterone. Nuts & seeds — Watercress and sesame seeds — Both can improve libido, so try to consume some every day. Brazil nuts — These nuts are high in selenium, which plays a role in maintaining healthy testosterone levels.
Behind every great sexual encounter is someone who knows exactly how their body works. Every individual has their own sexual experience and triggers so it’s important to understand what works - and doesn’t work - for you. Go through the process of getting and losing erections to reset your bedroom frame of mind and get your hands on the best male sex toys if you really want to get in the zone. .

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Vacuum devices are available with or without a prescription. Talk to your doctor before getting one.
Viagra works by blocking certain naturally occurring enzymes in the body, causing blood vessels to dilate and enhancing blood flow to the penis.

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You can also inject drugs directly by inserting a tiny needle into the penis. Several drugs and drug combinations are available, including alprostadil (Edex, Caverject), phentolamine, and papavarine (usually given in combination as Bimix or Trimix).
Pregnancy & BreastfeedingCan I take Viagra (Sildenafil (Injection)) if I’m pregnant or breastfeeding?

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Stem cell intracavernosal therapy and platelet‐rich plasma (PRP) therapy are both considered investigational.

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    Sildenafil taken in the form of Revatio is a liquid administered orally with a syringe. It can also come in the form of a tablet. The recommended dose of Revatio is five or 20 milligrams taken three times a day about four to six hours apart. Revatio injections are also available for the continued treatment of patients with PAH who are prescribed the medication in an oral form but are temporarily unable to take oral medications. Side Effects of Viagra

    Click here to watch a short video about erectilel dysfunction from the NHS Health & Care Video Library.
    Other medications can affect the removal of sildenafil from your body, which may affect how sildenafil works. Examples include azole antifungals (such as itraconazole, ketoconazole), macrolide antibiotics (such as clarithromycin, erythromycin), HIV protease inhibitors (such as ritonavir, saquinavir), hepatitis C virus protease inhibitors (such as boceprevir, telaprevir), mifepristone, rifampin, among others.

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    Many men experience erectile dysfunction intermittently, especially during times of stress. If it is a recurring event, however, it can signal an underlying medical or emotional issue. This should be addressed by a healthcare professional.

    Other research also supports eating more plants. In one study, about one-third of men who cut back on their consumption of cholesterol and saturated fat (both of which are found mainly in animal products) and increased their intake of fiber (found in plants) recovered their normal sexual function.
    Call your doctor right away if you take one of these medications and have a prolonged erection that lasts 4 hours or longer. This condition may cause permanent impotence if not treated.

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    Before using this medication, tell your doctor or pharmacist your medical history, especially of: heart problems (such as heart attack or life-threatening irregular heartbeat in the past 6 months, chest pain/angina, heart failure), stroke in the past 6 months, kidney disease, liver disease, high or low blood pressure, dehydration, penis conditions (such as angulation, fibrosis/scarring, Peyronie's disease), history of painful/prolonged erection (priapism), conditions that may increase the risk of priapism (such as sickle cell anemia, leukemia, multiple myeloma), eye problems (such as retinitis pigmentosa, sudden decreased vision, NAION).

    When you’re living with erectile dysfunction (ED), you’ll consider doing just about anything to get your sex life back on track. Eating roots like ginseng -- fine. Drinking special juices like pomegranate -- tasty. Even becoming a human pin-cushion for a treatment like acupuncture -- bring it on.
    VIAGRA (50 mg) did not potentiate the increase in bleeding time caused by aspirin (150 mg).

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    While a study published in the Journal of Urology found that men taking Korean red ginseng saw significantly improved erections compared to their placebo-popping counterparts, the American Urological Association Clinical Guidelines Panel feels this trial group of 45 men is too small to validate its clinical efficacy. In addition, Korean red ginseng can cause added health issues for men who have heart disease, mood disorders, or immune system disorders.

    Background: Men who use erectile dysfunction medications for recreational purposes may be at increased risk of becoming psychologically dependent, which in turn could lead to psychogenic-based erectile dysfunction symptoms. Sildenafil has become one of the most commonly prescribed and abused drugs available today.
    Always keep your medicine in the refrigerator. You may pre-load syringes and keep them in the freezer once you know what dose works for you.

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Sexual activity may put extra strain on your heart, especially if you have heart problems. If you have heart problems and experience any of these serious side effects while having sex, stop and get medical help right away: severe dizziness, fainting, chest/jaw/left arm pain, nausea.

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Nervous: ataxia, hypertonia, neuralgia, neuropathy, paresthesia, tremor, vertigo, depression, insomnia, somnolence, abnormal dreams, reflexes decreased, hypesthesia.

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